hormone balance

Why do I get PMS?

Why do I get PMS?

The most common answer I get to the question ‘do you have PMS symptoms?’ is: ‘ask my partner…’ meaning, yes, I get irritable before I get my period. This isn’t surprising as up to 75% of menstruating women get PMS symptoms, even women who have had a partial hysterectomy (removal of the uterus only) get PMS symptoms, and there are more than 100 symptoms associated with PMS.

Why am I always tired?

Why am I always tired?

‘Why am I always tired? No matter what I do, I just don’t feel energized, I don’t have that ‘get-up-and-go’ feeling I used to have.’ These are things way too many people are feeling way too often, especially women Feeling less than optimal all the time means that we dragging ourselves through our days rather than enjoying life’s precious moments.