Pumpkin is definitely an underused vegetable. Pumpkin pie and lattes is definitely only a small part of the gourd's potential. It's gentle on the digestive system, high in immune boosting beta-carotene, magnesium, potassium and a great source of fibre. For a smoothie, it’s a great option because it is low in sugar, keeping your morning sugar intake low.

I've been experimenting with it in smoothies and was honestly surprised at how good it turned out!

1/2 cup pumpkin purée (either get in a can or make your own)
1 scoop vanilla protein powder (I love Pure Paleo by Designs for Health - can be purchased in my online dispensary)
1 Tbsp cinnamon (or more to taste)*
1 0.5cm thick piece of fresh ginger, peeled
1 Tbsp almond butter
1 cup (or more if needed) unsweetened dairy-free milk (almond, coconut, cashew)
1 Tbsp raw cacao nibs (optional)

*Pumpkin pie spice can be used instead of cinnamon.

Blend all ingredients EXCEPT cacao nibs in blender until smooth. Pour in glasses and top with cacao nibs and a dash of cinnamon.

Makes 2 servings, or 1 large serving.