Whether you are just getting starting on your health journey or are in need of inspiration, this collection of 34 breakfast recipes will meet your needs.

Getting out of the breakfast routine of toast, muffins or bagels is hard, but it is so important, especially if you are living through or recovering from a period of high stress, are working on balancing your hormones, decreasing inflammation, working to balancing your energy or mental health, or want to improve your health.

This recipe collection has been curated to have breakfasts that are high in protein, low in sugar and delicious! With savoury and sweet options, there is something for everyone.

Recipes include:

Collagen Green Smoothie
Peanut Butter Mocha Chia Pudding
Blueberry Granola Smoothie Bowl
Matcha Overnight Oats
Mediterranean Breakfast Bowl
Feta, Pepper and Olive Egg Muffins
Curried Tofu Scramble
Maple Lentil Breakfast Sausage
Cranberry Sage Sausage Patties
Protein Waffles
Nut & Seed Keto Granola
Vanilla Protein Pancakes
And more…