Raw Apple Cinnamon Bites

by on November 3, 2017
Posted in Recipes

These apple cinnamon bites make a great snack. Use tahini to make them nut free and school friendly!


1 cup hemp hearts

1/4 cup ground flax seed

1/3 cup tahini or almond butter

1 apple, peeled and finely chopped

2 tsp raw honey

1 tsp – 1 Tbsp cinnamon


Combine all dry ingredients in a bowl and mix well. Add apples, honey and tahini and mix well.

Form into balls – should make approximately 14.

Refrigerate for at least 30 minutes in order for the balls to firm. 

Store in an airtight container for 3 to 4 days.


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